The sideways travel of the hips is significant. To keep things simple, we sometimes hear the suggestion to turn and unturn the Hips. Unfortunately, this suggestion makes it seem like the Hips rotate back then rotate through. That would make things easier, for sure. However, early rotation of the Right Hip in the downswing could be one of the most common and destructive problems facing most golfers.

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Instructions

As you hover over the button, the image for that frame will appear. Likewise, when you click on the button, the frame information will appear. However, if you click a second time, the frame information will disappear.

The long-held concept that the Hips work like "turning in a barrel" is certainly 

Not what Mr. Hogen did. Before our work in the Lab, we thought there was a turn, a parallel slide with a Finish turn. Now we realize that a parallel slide can cause problems. This parallel slide tends to stifle the Left Hip work. The solution is a Left Hip straight-line slide that moves about 12 degrees away from the target line. As you can see, the Right Hip trace (candy cane) shows that the Right Hip stays inward.